Rabbi Goldhamer can you teach us more about the month of Elul? You have referred to this month as the most powerfully charged spiritual month of the Hebrew calendar.

Elul began on August 23rd this year. The Mishnah B’rura (a “clear” or simple version of the Jewish law book Shulchan Aruck) states that Song of Songs 6:3 is, according to the Rabbis, the most important text to meditate upon in the month of Elul. The first letter of the first four words of this verse spell Elul:

Ani l’dodi v’dodi lialeph-lamed-vuv- lamed

“I am connected to my beloved and my beloved is connected to me.” Elul is the time to nurture this closeness with God so that with faith and love we can immerse ourselves in the Days of Awe.

We can make our own meditation out of this verse. Visualize the letters of Elul aleph-lamed-vuv- lamed, with intention. The Rabbis were inspired by biblical verses in this way and originated their own meditations.

By pointing out the Song of Songs acronym, both the Shulchan Aruck and Mishnah B’rura, teach us that all of our thoughts should be directed to God during the month of Elul. Elul has more theological power than any other month. This is a good time to focus on healing prayers for your family, on what you need to pursue your goals and on what you need to become the better person you wish to be. When you say the silent prayers on Yom Kippur remind God of the prayers you said during Elul – this request is the “closer.”

In your most recent book, Healing With God’s Love, you included a chart that listed the tetragrammaton YHVH permutation for each month. You noted that, “If I am saying a prayer in the month of Elul, for example, I first recite the prayer as written, and then repeat the prayer, this time visualizing the appropriate Hebrew permutation of YHVH for Elul, HHVY, י ו ה ה when I say the word Adonai and so on.”

This is one of the strongest ways to connect with God. The Hebrew letters are not symbols. When you visualize the tetragrammaton and the corresponding permutations you are seeing the face of God. Permutations are like the different faces of us throughout the day, just as our face changes, God’s face changes. When we do the permutation for Elul we are connecting with God face to face.

You also wrote, “We need to turn from preoccupation with the self to an embracing of the Whole. We need to be aware that we are all connected not only to one another, but to God. We need to be aware of our own Divinity.” How might we do this during the soul searching month of Elul?

Today we seem to see everything as separate, for example, some identify as white supremacists and some as neo-Nazis. We separate ourselves, just as others separate from us.  We see good people separating themselves from their neighbors. Some parents say, don’t play with the neighbors two houses to the left of us but, to the right of us are children of a professor and you should play with them. It is made very clear in our Hebrew books that you are who you hate. When parents teach separation, their children grow to dislike their neighbors and you are that neighbor! Rabbi Akiva said, why do we love our neighbor as our self, because we are our neighbor. We are not only one with God but we are one with our neighbors.

In the news today we are “good” and “you” are bad.  We can’t live life that way. We are One with everyone — with God and with the angels. We are not separate.

The commentary to every Biblical text that references hate or separation is “We are One” and “you are who you hate.” Sefer Sha’arei Kedushah, The Gates of Holiness by Rabbi Chaim Vital, says this throughout the text.

There is one Whole in the world and when we recognize that, there will be no war. It takes time to get there and we may not feel we are One with everyone. Intellectually I know I am one with the Palestinians and the neo-Nazis but it takes time, practice and meditation to feel we are One.

This is what all the Kabbalistic texts teach us. When God created the world He created a Whole but he embraced separation — He made the heavens and earth, day and night. God recognized it would be easier for people to live with separations. How could Adam say ‘I am like Eve’ when she looks so different from him? The same with day and night, they look so different.  That’s why we study the commentaries and Kabbalistic texts. They take the Torah and the Talmud and show how we can go from the world of separation to the world of Whole — It takes meditation and study. We have to work toward Wholeness, it doesn’t come automatically. I know it is hard. It takes practice.

We human beings graduate from separation to Wholeness through meditation. Think on “you are who you hate.” For Elul, meditate on it.