How One Rabbi Uses Roleplaying Games to Build Community

Spirituality is only one tool in this community leader’s toolkit for bringing people closer together. Character sheets are another. WIRED, 01.21.2021.

AT HIS BAR Mitzvah in his Reconstructionist Jewish synagogue, Rabbi Menachem Cohen hoped to be saved. “I was waiting for God to plunk me on the head and take me on a spiritual trip. A spiritual acid […]

By |2021-06-17T19:24:59-05:00February 1, 2021|Kabbalah|0 Comments

EGG Meditation

by Rabbi Dr. Douglas Goldhamer

Chaim Vital, borrowing from the early mystics, teaches that the EGG represents the one who attains self-realization – a symbol of truth.  Chaim Vital also learned the following meditation from his teacher Isaac Luria, who taught that this meditation brings you to a conscious at-one-ment – at one with health, clear mind, […]

By |2021-06-28T15:28:55-05:00April 15, 2020|Jewish Meditation, Kabbalah|1 Comment

Elevator Meditation

By Hebrew Seminary President Rabbi Dr. Douglas Goldhamer

Here is a short meditation to rid ourselves of anxiety. We have all been going though an anxious time recently, worrying about COVID-19.  

  1.  Close your eyes.  Breathe in through your nose, and out through your nostrils three times.  
  2. Join me in saying this: […]
By |2021-06-28T15:29:15-05:00March 27, 2020|Jewish Meditation, Kabbalah|0 Comments

This is Our Cue to be Thankful

January 202o Newsletter

Sefer Assiyah
The Book of Making

In late November, Hebrew Seminary and Congregation Bene Shalom partnered to host an Interfaith Thanksgiving Service. It was a heartwarming afternoon in affirmation of life and unity and gratitude. Attendees donated small toiletries that combined together made 150 Dignity Kits for refugee support in partnership with HIAS/ […]

By |2021-06-28T15:32:28-05:00January 22, 2020|Kabbalah|0 Comments

Life in the Divine Presence!

Sefer Assiyah September 2019

In This Issue:

  • Teachings and link to photos from our summer event
  • Mazel tov to recent graduate Rabbi Dr. Rivka Glick!
  • Invitation to our Interfaith Thanksgiving Service

This summer our Hebrew Seminary community explored and reflected upon the Jewish practices of Mindfulness, Kavvanah, and Meditative Focus: the Three Roads to […]

By |2019-10-31T20:38:10-05:00October 31, 2019|Jewish Meditation, Kabbalah|0 Comments

Interfaith Thanksgiving Service

Congregation Bene Shalom and Hebrew Seminary

invite you to join us in an affirmation

of life and unity and gratitude.

Sunday, November 24, 2019

Beginning at 2:30pm

Clergy leaders from the community will come together to guide us in prayer, song and meditation. We will gain […]

By |2019-09-25T16:41:53-05:00September 25, 2019|Kabbalah|0 Comments

BECOME A CHANNEL OF GOD’S HEALING ENERGY USING THE NAME OF GOD YAH

By Hebrew Seminary President Rabbi Dr. Douglas Goldhamer

1. Go to your mi’at meekdash (small holy place) and sit on a comfortable chair with your back in the upright position, and your feet planted firmly on the floor. Wear comfortable clothing and loosen up your tie or belt.

2. Breathe in deeply and gently through your nostrils and as […]

By |2019-09-09T16:56:36-05:00September 9, 2019|Jewish Meditation, Kabbalah|1 Comment

Shiviti Adonai L’negdi Tamid Meditation

שִׁוִּ֬יתִי יְהוָ֣ה לְנֶגְדִּ֣י תָמִ֑יד

Shiviti Yod Hey Vav Hey L’negdi Tamid

“I place  יהוה  Y H V H before me always.”   (Psalms 16:8)

שִׁוִּ֬יתִי אֲדֹנָי לְנֶגְדִּ֣י תָמִ֑יד

Shiviti Adonai L’negdi Tamid

“I place Adonai before me always.”

1. Close your eyes and focus your attention on […]

By |2019-06-20T20:20:30-05:00June 20, 2019|Jewish Meditation, Kabbalah|0 Comments

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